Creating delicious and nourishing plant-based food

Month: August 2017

Tropical Pineapple, Mango and Banana Smoothie

Tropical Pineapple, Mango and Banana Smoothie

Smoothies are perfect for a refreshing drink on a hot summers day, especially since they’re so easy to make and full of nutritious fruit! This tropical smoothie is a delicious combination of pineapple, mango and bananas.

Beetroot salad with Feta and Figs

Beetroot salad with Feta and Figs

The combination of beetroot with feta and figs is absolutely delicious. The combination of sweet, savoury and sour notes is enhanced by the rich sweet tones of the balsamic vinegar drizzled on top.

Roasted Za’atar Aubergine Salad with Chickpeas and Feta

Roasted Za’atar Aubergine Salad with Chickpeas and Feta

Za’atar is a middle eastern aromatic herb and spice blend mixed with sesame seeds, dried sumac, cumin and other spices. Here I have used it in a middle-eastern inspired salad filled with aubergines, chickpeas, feta, fresh coriander and tomatoes. The aubergine is roasted with za’atar, dried sumac and cumin seeds to create a beautifully aromatic flavour which is complimented by the refreshing zestiness of the lemon juice.

Berry and Banana Smoothie

Berry and Banana Smoothie

Smoothies are a great way to start the day, especially since they’re so quick and easy to make. I love the natural sweetness of the bananas and berries together.

Cauliflower Couscous with Pomegranate and Coriander

Cauliflower Couscous with Pomegranate and Coriander

This cauliflower couscous recipe includes pomegranate seeds and coriander and a tahini-lemon dressing. I have lightly fried the cauliflower couscous in cumin and coriander to spice the cauliflower. The fragrant spices are complimented by the sweetness of the pomegranate seeds and the zesty lemon in the dressing.


Social media & sharing icons powered by UltimatelySocial